RECESS
Disconnect and luxuriate
No pitch set
Noise Music

Pink noise with a narrow band removed around your matched pitch.

Set a pitch first
Drag to rotate · Two-finger drag to pan · Pinch to zoom · Twist to roll
Breath
Volume30%
TimerOff
Match a pitch

Set a pitch for the noise modes that need one. Adjust until the tone sits where you want the band removed. Headphones help.

8000
Hz
High frequency
Frequency8000 Hz
5001k2k4k8k14k
Volume25%
No track playing
Pick a track to begin
0:00 0:00
Music volume70%

Games

A bit of focused fun. Therapy keeps playing in the background.

0
Day streak
0
Best Pong
0
Best Shoot
0
Best Rotary
Score
0
Drag a sticker to swing its disk · drag the background to spin
Right-drag spins · middle-drag pans · wheel zooms
Drag here to move
Point RECESS at a folder of photos, then tap the ones you want.
A recess is a whole setting kept as one thing — the sound, the music, the visuals, and the window you want to be in. Save one, then step back into it.
Q

Ask me anything about RECESS — what it does, how to keep a setting, or where your files go.

Tap a question below, or type your own.

Not medical advice. If tinnitus is new, sudden, or worsening, see an audiologist.
Welcome

RECESS

A place to enjoy sound, music, visuals and games — however you like, for as long as you like. Nothing to declare, nothing to achieve.